Zenfit Tip of the Day:
I am a big fan of the primal lifestyle and it like any other has its challenges. Here are 5 super foods that help with the cravings you may encounter on your journey away from the programmed misery of the modern age. They are: Yams, Avocado, wild Salmon, Beets and Blueberries. Add these foods to your list of superfoods and enjoy..! Note that Yams, Beets, and blueberries, are used occasionally.