It doesn’t look like much now.. BUT in 2 months Zenfit will have a new home. Its offical! We will be having our opening June 1st.
A 2500 square foot air conditioned Group Training/ bootcamp facility. Located beside the arena at Reach Road and Old Scugog in Port Perry. We will serving Durham Region.
We will focus on the body in motion serving all levels of fitness. Kettlebell, TRX, ViPR, Bootcamp, Power Fusion Yoga classes and spin classes. We will also be providing Adventure fitness with our watersports sessions, Stand-up Paddle Boarding sessions, including SUP Yoga. Stay tuned for updates. Follow us on Twitter or Join our Facebook page, please visit our website at www.zenfit.ca
This weeks pic is taken from a SUP fusion session. Logan V. performs a plank on the Stand up Paddle Board, just one example of the stability challenges we add to our fitness training sessions.
SUP Fusion Training
Check out our SUP, Stand up Paddle Board Fusion fitness program, combining SUP with bodyweight exercise movements. We focus on TBT (total body tension) integrating the core, working stability, your speed center, and the mind/body connection.
Zenfit is still offering Stand up Paddle Boarding (SUP) to Oshawa and Port Perry Ontario Durham Region area through-out the fall..! If you are looking for a alternative to the gym, to your routine training.. or just a recreational cruise on the lake on a sunny day.. Contact us and book a SUP (stand-up paddleboard) session and experience a full body work out like no other..! Get fit and have fun! Individual, couple and group rates are available. See you soon ..!
Follow us on Facebook @ www.facebook.com/zenfit.fitness