SUP Fusion Training
Check out our SUP, Stand up Paddle Board Fusion fitness program, combining SUP with bodyweight exercise movements. We focus on TBT (total body tension) integrating the core, working stability, your speed center, and the mind/body connection.
Zenfit is still offering Stand up Paddle Boarding (SUP) to Oshawa and Port Perry Ontario Durham Region area through-out the fall..! If you are looking for a alternative to the gym, to your routine training.. or just a recreational cruise on the lake on a sunny day.. Contact us and book a SUP (stand-up paddleboard) session and experience a full body work out like no other..! Get fit and have fun! Individual, couple and group rates are available. See you soon ..!
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Zenfit has a busy weekend ahead..! paddle-board touring the Trent Saturday, and working the Eternal Hot Yoga festival for Diabetes Sunday.. If your in Whitby this Sunday drop in and see us! Make a donation to a good cause.. meet some great inspirational fitness minded people, take a yoga class, embrace your inner being.. everything Zen..!