Motocross 2012! Are You Ready!

 Motocross 2012 Are You Ready!  

 

Times have changed and so has the training. The 2012 Motocross season is approaching quickly. Gain an edge on the competition using our sport specific custom conditioning programs. Target your personal fitness needs. We use dynamic, progressive, modern methods, including TRX, Bosu, Kettle Bell, Gliding, Battle Rope, Sandbag, Stability ball, Med. ball, Equalizers and many other strength and agility elements to create a winning formula. Be proactive and be prepared for your pre-season practice sessions. Compliment your schedule of races and practices with fitness training. See a huge improvement in speed, quickness, strength and movement skills. We provide totally mobile services, personal and small group training to meet your needs!

We accept cash, debit, Visa, Mastercard, and Discover cards.

For Info Contact Bart Wagar (905)436-5734 or

Email bartwagar@zenfit.ca

www.zenfit.ca

Zenfit Yoga and Bootcamp Updates

*Updates*

Zenfit Yoga Fitness and GPT Bootcamp

Starting January 7th  through to March 31st we are adding a Saturday morning Yoga Fitness class @ 10.00am come out and share with us a sense of community, have fun challenge yourself and work toward your fitness goals.

Thursdays through to March 29th @ 7pm we will be running our Yoga Fitness class @ Blackstock Community Center. Each class will be a 1 1/2 hr. long dynamic fusion class combining traditional yoga, with strength and core training concepts. Increase flexibility, strengthen, lengthen and tone. Set your own personal intention and take that step toward health and wellness. Come join in the fun..! Just bring your yoga mat, a towel and water..!

Our GPT (Group personal training) Bootcamp runs Mondays through to March 26th. The indoor version of the Zenfit XTR Bootcamp is located @ the Cartwright Public School gym in Blackstock. Enjoy the full bootcamp experience, Challenge yourself and enjoy the results..! Water, towel and a yoga mat are recommended. Indoor shoes with non-marking soles are required.

The “Flex Package” use anytime any class with no expiry is 120.00 for 10 classes. The 1 month unlimited pass expires after 30 days, this works out to 12 classes for $90.00 Plus HST. In February we are offering a couples package for Valentines day $160.00 Plus HST per couple, 10 classes, but you have to come with your Valentine 🙂 . All passes cover any class, Bootcamp or Yoga Fitness. Walk ins are $15.00 plus HST

We accept cash, debit, Visa, Mastercard, and Discover cards.

All are welcome so come out and join us..!
For Info Contact Bart Wagar (905)436-5734 or
email
bartwagar@zenfit.ca

www.zenfit.ca

HaPPy NewYear..!

Lets get moving ..!

Hi Everyone.. We at Zenfit wish you a sensational New Year.! and now that the holiday season is winding down, its time to get down to business..! lets build strength, tone those muscles and build a positive outlook for 2012. This Thursday at 7:15pm and Saturday at 10:00 am we have Power Yoga at the Blackstock Recreation Hall.. all levels welcome..! Bootcamp starts back up on Monday Jan.9th at 6:30 at the Cartwright Central Public School.. We now take Debit, Visa, and Mastercard..!

Watch for our February Challenge, and our Valentine couples special..!

Another fresh new year is here . . .
Another year to live!
To banish worry, doubt, and fear,
To love and laugh and give!

This bright new year is given me
To live each day with zest . . .
To daily grow and try to be
My highest and my best!

I have the opportunity
Once more to right some wrongs,
To pray for peace, to plant a tree,
And sing more joyful songs!

~ William Arthur Ward ~